IXLEAN / Free session
Your free stretching session.
Day 1 of the 5-Day Back-Body Challenge. Follow Sebastian through the complete session—no account and no credit card.
Session 1 · 34 min
Back-Body Performance — Session 1: Hamstrings & Back Mobility (35 min)
Keep going
One clear plan. Every next session.
IXLEAN membership includes the guided programs, your private training plan and progress history.
Train within your own limits. IXLEAN provides fitness guidance, not medical advice.